A new study shows that sodium levels, calories and saturated fat in fast food menus have very little changed from 1996 to 2013. Scientists say that the news isn’t good for people watching their weight or daily sodium intake. The study was conducted by Alice Lichtenstein, researcher at the U.S. Department Agriculture's Cardiovascular Nutrition Laboratory. Researchers focused their analysis on … [Read more...]
Horrific Calorie Counts for Fast-Food Chain Meals
A nonprofit watchdog group has analyzed some of the nation’s worst food choices and has comprised a list of the foods that are slowly killing our nation. In this list you are bound to find some of your favorite foods: fried seafood, peanut butter cups, cheesecake, fudge or French toast with bacon and butter syrup. However bad these foods are, there are nine other ones who are truly horrifying and … [Read more...]