Obesity rate constantly increased, various diets have been popularized, yet no consensus over which one works better has been reached. A team of Canadian researchers decided to have a thorough look at the effects of Atkins, Zone, and Weight Watchers. The answer? They all yield roughly the same results. But more importantly, their effects do not last for long, according to lead author Renee Atallah … [Read more...]
You are here: Home / Archives for popular diets