According to a new research, eating 1-2 servings of walnuts each week leads to a reduced risk of impairments in physical function, something of importance especially among the older demographic. Published in the Journal of Nutrition, the study evaluated the results based on servings of 1/4 cup of walnuts, and it found that older people were able to maintain independence for a longer time in the … [Read more...]
You are here: Home / Archives for physical function