If you ever questioned the effectiveness of physical activity against depression, now you have some answers. Scientists claim that the more physically active you are, the less chances there are to get depressed. Exercises have two combined effects. They boost your morale, as well as your health. The finding is highly important as more than 350 million people are diagnosed with depression, which is … [Read more...]
Lack of exercise, not Caloric intake to be blamed for Obesity in US
Health experts and dieticians always press for eating healthy foods and keeping the fatty, high cholesterol and junk food items at bay. But a new study has found that it’s not food that is to be blamed but the unhealthy lifestyle, lack of physical activity and exercise are the real culprits that are deforming your shape. The new Stanford study was published in The American Journal of Medicine. … [Read more...]
Want to shed flab? Wake up early and go outside
Obesity is the root cause of many lifestyle diseases that are leading to preventable deaths in US. In the past four decades, obesity rates in the US have soared, and kids ages six to 11 have been hit the hardest. But here is a good news for people who loathe exercises. A new study has offered a simple advice. To maximize your chances of fighting flab all you need to do is: ‘Wake up early and … [Read more...]
Study links obesity with ovarian cancer
A new study has found a link between obesity and ovarian cancer. Obesity is the root cause of many lifestyle diseases that are leading to preventable deaths in US. In the past four decades, obesity rates in the US have soared, and kids ages six to 11 have been hit the hardest. The study says more the weight, higher is the rate for developing ovarian cancer in women. The study was conducted … [Read more...]
Researchers find reason behind childhood obesity
Obesity is the root cause of many lifestyle diseases that are leading to preventable deaths in US. In the past four decades, obesity rates in the US have soared, and kids aged six to 11 have been hit the hardest. A new research has suggested that even a heartier appetite can lead your kids to obesity. According to the experts, weight gain is associated to two key aspects of appetite: lower … [Read more...]
Kids at obesity risk before going to school: Study
Obesity is a common problem especially in children in the United States. We often get the percentage and figures for how many kids are affected with obesity, but we hardly get a scientific idea on the key time when kids start gaining weight during their childhood. Obesity is the root cause of many lifestyle diseases that are leading to preventable deaths in the United States. In the past four … [Read more...]