Fasting or starving is often followed by teens, especially by girls, to shed extra flab. However, the practice is discouraged by the nutritionists and health experts. But a new study has underlined the positive aspects of starving. According to a recent study, fasting helps in improving our immune system by regenerating White Blood Cells (WBCs), essential for fighting diseases and infections. … [Read more...]
Immunity is Improved if Fasting is Done for 3 days, Increases WBC Count
The nutritionists and health experts have often discouraged the practice of fasting. Teens, especially the girls, go for fasting to shed extra weight and regain their lost shape. But experts have been refuting such practices. In such a scenario, a new study has backed fasting saying they help in making us more immune. A study conducted by scientists at the University of Southern California has … [Read more...]