Utah People's Post

The Latest News from the Beehive State

Wednesday, August 17, 2022
Log in
  • National News
    • Female Caseworker Killed & Doctor Shot in Philadelphia
  • State News
    • Car Chase Leads to Drug Arrest
  • Tech & Science
  • Health
    • How to Prepare For Ticks Season
    • Magical Weight Loss Bean Scam
  • Sports
  • Business
You are here: Home / Health / No Exercise in Women Over 30 Leads to Heart Diseases

No Exercise in Women Over 30 Leads to Heart Diseases

May 9, 2014 Posted by Contributor

The experts have observed that physical inactivity has increased among women who are 30 and above and therefore the researchers believe they should be encouraged for undergoing exercise.

According to a new study, the researchers have found that physical inactivity is potentially the greatest cause in developing heart disease for these women.

For the study, the researchers analyzed various risk factors, including a high body mass index (BMI), high blood pressure and smoking, responsible for heart related problems. These factors were compared with lack of exercise. They found that physical inactivity carried the greatest risk.

The startling findings of the study prompted the researchers to call for a greater effort in creating awareness for physical activity among women aged 30 and over.

19_1

For the study, the researchers involved thousands of women taking part in the Australian Longitudinal Study on Women’s Health.

Researchers examined their smoking rates, high blood pressure, prevalence of inactivity and their weight.

After examining the risk factors, the researchers found that low physical activity levels were responsible for higher levels of population risk than any of the other factors in women from age 30 until the late 80s.

“We already know physical inactivity is a major risk factor for heart disease. Interestingly, this study shows its dominant influence on heart disease among women, and suggests a greater need to promote regular physical activity amongst this group,” said Thembi Nkala, senior cardiac nurse at the British Heart Foundation.

“It’s important to remember that heart disease is linked to other factors such as smoking, obesity, high blood pressure and high cholesterol,” she added.

The study was published in the British Journal of Sports Medicine.

Share this:

  • Tweet
  • Share on Tumblr
  • Email

Filed Under: Health Tagged With: BMI of women over 30, Exercise, inactive women, Obesity, physical inactivity, physical inactivity in women, Weight loss, women over 30

Woman working out at the gym

Just 23% of Americans Are Working Out Enough in Their Spare Time

June 29, 2018 By Amelia Donovan

Poliovirus Therapy Gives Brain Cancer Patients New Hope (Study)

June 29, 2018 By Amelia Donovan

United Airlines airplane

Passenger Mysteriously Dies on United Airlines flight Bound for Boston

June 28, 2018 By Amelia Donovan

Breakfast sandwich

Here Are Some Foods No Nutritionist Would Ever Eat

June 27, 2018 By Amelia Donovan

Poppy flower

UN Warns of Surge in Opium-based Drugs and Cocaine Supply

June 27, 2018 By Amelia Donovan

U.S.-Canada border

French Jogger Detained 2 Weeks for Accidentally Crossing Border

June 26, 2018 By Amelia Donovan

Plus size model

Normalizing Plus Size Could Fuel Obesity Crisis (Study)

June 25, 2018 By Amelia Donovan

Giant manta ray

Unique Manta Ray Nursery Spotted off Texas Coast

June 23, 2018 By Amelia Donovan

The rainbow flag

WHO Scraps Transgenderism from List of Mental Illnesses

June 22, 2018 By Amelia Donovan

456 People Dead at U.K. Hospital after Taking too Many Painkillers

June 21, 2018 By Amelia Donovan

Kenyan girls dancing

Kenyans Facing Poor Nutrition as Supermarket Shopping Is on the Rise

June 20, 2018 By Amelia Donovan

Pages

  • About
  • Contact
  • Privacy Policy GDPR
  • Staff
  • Terms and Conditions

Recent Posts

  • Just 23% of Americans Are Working Out Enough in Their Spare Time
  • Poliovirus Therapy Gives Brain Cancer Patients New Hope (Study)
  • Passenger Mysteriously Dies on United Airlines flight Bound for Boston
  • Here Are Some Foods No Nutritionist Would Ever Eat
  • UN Warns of Surge in Opium-based Drugs and Cocaine Supply
  • French Jogger Detained 2 Weeks for Accidentally Crossing Border
  • Normalizing Plus Size Could Fuel Obesity Crisis (Study)

Related Articles

  • Woman working out at the gym

    Just 23% of Americans Are Working Out Enough in Their Spare Time

    Jun 29, 2018
  • Poliovirus Therapy Gives Brain Cancer Patients New Hope (Study)

    Jun 29, 2018
  • Breakfast sandwich

    Here Are Some Foods No Nutritionist Would Ever Eat

    Jun 27, 2018
  • Normalizing Plus Size Could Fuel Obesity Crisis (Study)

    Jun 25, 2018
  • The rainbow flag

    WHO Scraps Transgenderism from List of Mental Illnesses

    Jun 22, 2018
  • 456 People Dead at U.K. Hospital after Taking too Many Painkillers

    Jun 21, 2018
  • Young woman affected by depression

    If You Have PTSD You Were Likely Abused as a Child

    Jun 19, 2018
  • Obese dog on a leash

    Obese Dogs Can Help Us Better Understand How Obesity Works

    Jun 18, 2018
  • Our Brains Are Craving Combinations of Fats and Carbs (Study)

    Jun 15, 2018
  • Hungry bird with beck open

    Scientists Explain Why We Get ‘Hangry’

    Jun 13, 2018

Categories

  • Business
  • Entertainment
  • Health
  • National News
  • Nature
  • Provo
  • Salt Lake News
  • Science
  • Sports
  • State News
  • Tech & Science
  • Technology
  • Uncategorized
  • West Jordan
  • West Valley City
  • World

Copyright © 2022 utahpeoplespost.com

About · Privacy Policy · Terms of Use · Site Map · Contact