Red wine may not be as good for your health as previously touted, according to a recent study. Nutritional research often provides inconsistent results. How many eggs should you eat per week? Is milk good for your bones? The array of contradictory answers can easily exhaust average people. But that does not translate in poor medical research. Taking into account innumerable variables mandates … [Read more...]
Supplements and MultiVitamins are Waste of Money: Study
We often use supplements and multivitamins in a bid to keep ourselves fit and strong. But a new study suggests, taking multivitamins or any other form of supplements is mere wastage of money. If go by the statistics, approximately 53 percent of all Americans take at least one supplement each. The findings of the study comes as a good news for those who have reasonably good diet, but the … [Read more...]