Eating foods that are high in saturated fats has always been discouraged by the nutritionists and health experts. It is a decades-old belief that saturated fat is a leading cause of heart woes and other related cardiovascular diseases. Food products that are high in fats like red meat and dairy products including butter and cheese are considered as a big no no for health conscious … [Read more...]
Link between saturated fats and heart disease under scanner
A new study has challenged the findings of another study that says intake of saturated fats may up heart disease risk. The new analysis is published in the journal Annals of Internal Medicine by an international group led by a team at the University of Cambridge, UK. The researchers reviewed 72 separate studies on heart risk and intake of fatty acids. The study was part-funded by the British … [Read more...]