It was previously believed that pregnant women must stay away from consuming fish because it wasn’t good for the unborn baby. According to a new study, pregnant women can actually benefit from eating ocean fish and it’s also good for their babies. A team of scientists found that women who consume ocean fish during pregnancy benefit from a special compound called n-3 polyunsaturated fatty acids. … [Read more...]
You are here: Home / Archives for Fish Is Beneficial for Pregnant Women